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SKIN DISCIPLINE™
KILLA™ KIT

Microdart patch for newfound zits

SKIN DISCIPLINE™
SKIN DISCIPLINE™

Breakout defense supplement

SKIN DISCIPLINE™
HYPERFADE™

Microdart blur patch for dark spots

SKIN DISCIPLINE™
PRESS REFRESH™

Heat-activated mask for deep exfoliation

SKIN DISCIPLINE™
Better Together

Kill the zit, fade the aftermath

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The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE™

Zinc 30mg

Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase skinflammation.*

SKIN DISCIPLINE™

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate skin-harming hormones.*

SKIN DISCIPLINE™

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*

SKIN DISCIPLINE™

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*

SKIN DISCIPLINE™

Chromium 60mcg

This mineral helps to minimize spikes in blood sugar levels, a common culprit for *random* breakouts.*

SKIN DISCIPLINE™

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive skin improving benefits which are able to dial down the redness and irritation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*

SKIN DISCIPLINE™

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving skin from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

SKIN DISCIPLINE™

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess hormone activity.

SKIN DISCIPLINE™

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.

SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
1107 Reviews

A daily supplement that improves skin health from within*

  • Targeted formulation
  • Dermatologist engineered
  • Clinically proven ingredients

SKIN DISCIPLINE™

Rated 4.7 out of 5
1107 Reviews
Clinically proven to reduce breakouts within 12 weeks. 100% Drug-Free.

SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to improve skin health by easing surface level irritation, regulating sebum levels and balancing skin-supportive bacteria... all from the inside out.

Our nested cap-in-cap technology allows for these breakout-specific ingredients (that would typically live separately) to appear in one single dose. A daily capsule built for disobedient skin.

Bonus points: A fresh, minty flavor infused in every cap! 

SKIN DISCIPLINE™
  • Clinically tested and proven
  • Breakout-specific formulation
  • Dermatologist engineered

COMING SOON TO THE UK

Not long now! Join the waitlist and receive 10% off your first order.
ZS Team xx

What does it do?

Alleviates surface irritation*

Helps to regulate sebum levels*

Curbs skin-harming toxins*

Optimizes gut-skin axis*

Strengthens skin cell walls*

Accelerates cell turnover revealing fresher skin*

Cool video
Includes
30 Capsules (1 Month Supply)

Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.

Directions

Take one capsule each morning. That's it! That's the whole thing.

COMING SOON TO THE UK

Not long now! Join the waitlist and receive 10% off your first order.
ZS Team xx

Cool video

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of skin-improving ingredients to unite in one serving.

WHAT TO EXPECT

With visible benefits compounding month over month, a little discipline makes the *journey* worthwhile.

ACCLIMATION

MONTH 1

Micronutrients begin to sync with your body, building familiarity and tolerance within your systems. Subtle yet positive changes to your skin should get you excited for month 2!

OPTIMIZATION

MONTH 2

Improved gut health and optimized nutrient levels bring visible luminosity to the skin, with a more balanced, clear and even complexion in weeks 4-8.

MAINTENANCE

MONTH 3+

Striking and pronounced improvements in clarity, tone and texture. Fewer zits, fewer temptations to vigorously squeeze your face. Max benefits seen at 12+ weeks. Maintenance from here is key!

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution in calming breakouts and improving skin health."

- Dr Terry Loong, M.D
SKIN DISCIPLINE™

Terry Loong M.D.

SKIN DISCIPLINE™

Renee Lapino L.E.

12 weeks, 34 participants, 1 clinical trial

0
%

reported a significant reduction in breakouts within 12 weeks*

0
%

reported the product was easy on the stomach*

0
%

reported no unwanted side effects*


*A clinical study involving 34 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE™ and its effect on skin health.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of skin-improving ingredients. Whether you have few or many zits, SD optimizes cellular level health to fight breakouts from within.*
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
Is SKIN DISCIPLINE vegan?
SKIN DISCIPLINE is not a vegan product. In the effort to produce the most efficacious supplement for beating breakouts, we couldn't compromise on using high quality Omega-3 oil which is sustainably sourced from fish in the Pacific ocean. SD's form of Omega-3 is rich in EPA, which helps to turn down surface level inflammation.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
Cruelty Free
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™

REAL RESULTS

SKIN DISCIPLINE™

SKIN DISCIPLINE™

4.7
Rated 4.7 out of 5
1107 Reviews
average rating 4.7 out of 5
Based on 1107 reviews
  • 5 Stars
    788 Reviews
  • 4 Stars
    302 Reviews
  • 3 Stars
    17 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
1107 Reviews
Reviewed by Marie E., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Combination
  • Acne Prone
Skin Concerns
  • Redness & Inflammation
  • Hormonal Zits
Rated 5 out of 5
Review posted

Cystic Acne Solution

I have hormonal cystic acne on my chin and along my jawline (normally controlled with BC) that's flared up in light of the dumpster fire that is 2020. I tried a ton of topical solutions before stumbling on ZitSticka's Skin Discipline. I'm on my third month of taking Skin Discipline every day, and my skin is pretty much cleared up. I did get a bit of a breakout along my chin recently, but cystic zits did not hurt as bad as previous breakouts have and cleared up at least 2 weeks quicker than the previously did.

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Reviewed by Alisa E., from Canada
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
Skin Concerns
  • Blind Pimples
  • Hormonal Zits
  • Blemishes
  • Sporadic Breakouts
  • Sensitivity
Rated 5 out of 5
Review posted

It Works!

Having had acne since my teen years, and now having adult acne, I have tried everything that claimed to work. So when I saw Skin Discipline, I was skeptical, but thought "This product seems different, it works from the inside out rather than topical solutions, I'll give it a try."

Needless to say, after just one month, I saw a change in my skin! All the deep cystic acne along my jawline disappeared!! And my overall skin and health improved! I am now on my third month and I will continue with it, not only for the skin benefits, but all the other benefits of the vitamins and probiotics this product provides. I absolutely recommend it!

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Reviewed by Rachel M., from Canada
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Combination
  • Acne Prone
  • Sensitive
Skin Concerns
  • Redness & Inflammation
  • Dryness
  • Hormonal Zits
  • Blemishes
  • Blind Pimples
Rated 4 out of 5
Review posted

Going great so far

Coming up on the end of the third month and seeing an exciting difference in my skin! Only gave four stars because I haven't been taking it long enough to see the full effects but going great so far. Pores are looking smaller, hormonal neck acne not as bad and the connivence of getting it to your door is great! If you struggle to find a solution, I recommend giving it a try.

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Reviewed by Ari, from United States
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Combination
  • Acne Prone
Skin Concerns
  • Sporadic Breakouts
  • Dryness
Rated 5 out of 5
Review posted

It works!

I’ve been taking it for roughly four months now and combined with my other skin care, my skin looks better than it has in ages.

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Reviewed by Camie G., from Canada
Verified Buyer
I recommend this product
Age Range
35 - 44
Gender
Female
Skin Type
  • Acne Prone
Skin Concerns
  • Sporadic Breakouts
  • Redness & Inflammation
  • Blemishes
  • Hormonal Zits
  • Common Breakouts
Rated 5 out of 5
Review posted

Great product!!

I noticed a difference in my skin within the first month. Continued to take it for 3 months and loved the results!

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