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SKIN DISCIPLINE™
KILLA™ KIT

Microdart patch for newfound zits

SKIN DISCIPLINE™
SKIN DISCIPLINE™

Breakout defense supplement

SKIN DISCIPLINE™
HYPERFADE™

Microdart blur patch for dark spots

SKIN DISCIPLINE™
Better Together

Kill the zit, fade the aftermath

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The heroes of SKIN DISCIPLINE™

SKIN DISCIPLINE™

Zinc 30mg

Zinc helps by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase skinflammation.*

SKIN DISCIPLINE™

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil addresses the root of your breakouts by helping to regulate skin-harming hormones.*

SKIN DISCIPLINE™

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and upturn residual post-zit damage.*

SKIN DISCIPLINE™

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.*

SKIN DISCIPLINE™

Chromium 60mcg

This mineral helps to minimize spikes in blood sugar levels, a common culprit for *random* breakouts.*

SKIN DISCIPLINE™

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive skin improving benefits which are able to dial down the redness and irritation zits tend to cause. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.*

SKIN DISCIPLINE™

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving skin from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

SKIN DISCIPLINE™

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in reducing the sebum overproduction caused by excess hormone activity.

SKIN DISCIPLINE™

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.

SKIN DISCIPLINE™ SKIN DISCIPLINE™

SKIN DISCIPLINE™

Rated 4.7 out of 5
883 Reviews

A daily supplement that improves skin health from within*

  • Targeted formulation
  • Dermatologist engineered
  • Clinically proven ingredients

SKIN DISCIPLINE™

Rated 4.7 out of 5
883 Reviews
Clinically proven to reduce breakouts within 12 weeks. 100% Drug-Free.

SKIN DISCIPLINE's formulation of vitamins, minerals, probiotics and fatty acids helps to improve skin health by easing surface level irritation, regulating sebum levels and balancing skin-supportive bacteria... all from the inside out.

Our nested cap-in-cap technology allows for these breakout-specific ingredients (that would typically live separately) to appear in one single dose. A daily capsule built for disobedient skin.

Bonus points: A fresh, minty flavor infused in every cap! 

SKIN DISCIPLINE™
  • Clinically tested and proven
  • Breakout-specific formulation
  • Dermatologist engineered

COMING SOON TO THE UK

Not long now! Join the waitlist and receive 10% off your first order.
ZS Team xx

What does it do?

Alleviates surface irritation*

Helps to regulate sebum levels*

Curbs skin-harming toxins*

Optimizes gut-skin axis*

Strengthens skin cell walls*

Accelerates cell turnover revealing fresher skin*

Cool video
Includes
30 Capsules (1 Month Supply)

Zinc, Probiotic Blend (10 Billion CFU), Chromium, Niacin, Vitamin B6, Selenium, Pantothenic Acid, Copper, Omega-3.

Directions

Take one capsule each morning. That's it! That's the whole thing.

COMING SOON TO THE UK

Not long now! Join the waitlist and receive 10% off your first order.
ZS Team xx

Cool video

Ingredients

Our nested cap-in-cap technology allows a comprehensive mix of skin-improving ingredients to unite in one serving.

WHAT TO EXPECT

With visible benefits compounding month over month, a little discipline makes the *journey* worthwhile.

ACCLIMATION

MONTH 1

Micronutrients begin to sync with your body, building familiarity and tolerance within your systems. Subtle yet positive changes to your skin should get you excited for month 2!

OPTIMIZATION

MONTH 2

Improved gut health and optimized nutrient levels bring visible luminosity to the skin, with a more balanced, clear and even complexion in weeks 4-8.

MAINTENANCE

MONTH 3+

Striking and pronounced improvements in clarity, tone and texture. Fewer zits, fewer temptations to vigorously squeeze your face. Max benefits seen at 12+ weeks. Maintenance from here is key!

Backed by skin professionals

Backed by skin professionals

"Highly recommended to those looking for a drug-free solution in calming breakouts and improving skin health."

- Dr Terry Loong, M.D
SKIN DISCIPLINE™

Terry Loong M.D.

SKIN DISCIPLINE™

Renee Lapino L.E.

12 weeks, 34 participants, 1 clinical trial

0
%

reported a significant reduction in breakouts within 12 weeks*

0
%

reported the product was easy on the stomach*

0
%

reported no unwanted side effects*


*A clinical study involving 34 healthy male and female subjects to evaluate the potential efficacy and acceptability of SKIN DISCIPLINE™ and its effect on skin health.

Just in case you were wondering

How do I know if I need SKIN DISCIPLINE?
Each daily capsule holds a potent combination of skin-improving ingredients. Whether you have few or many zits, SD optimizes cellular level health to fight breakouts from within.*
Can I take whilst on other medication?
This product is 100% drug-free and in a lot of cases is taken alongside prescription medication. That said, we do recommend speaking with your health practitioner to ensure SD's ingredients don't have interactions with your medication.
Should I expect to see results right away?
When supplementing, you're playing the long game, which works to engender long-lasting benefits. Results do vary from person to person—some people see results after 4-5 weeks, some people even sooner. With that said, most people experience the best improvements at 12 weeks, where maintenance is key after that. It's a *journey* that reveals different benefits along the way.
Is SKIN DISCIPLINE vegan?
SKIN DISCIPLINE is not a vegan product. In the effort to produce the most efficacious supplement for beating breakouts, we couldn't compromise on using high quality Omega-3 oil which is sustainably sourced from fish in the Pacific ocean. SD's form of Omega-3 is rich in EPA, which helps to turn down surface level inflammation.
What kind of testing do you do?
Fantastic question! Each of our ingredients is rigorously tested to qualify its identity, purity, strength and composition. We have performed numerous safety and efficacy tests with positive results, and of course, never on animals. Our product is manufactured in the USA in a cGMP facility, as required by the United State Food and Drug Administration under 21 CFR, Part 111 (Dietary Supplements) and Part 117 (Food Safety).
DRUG FREE
Gluten Free
Dairy Free
Cruelty Free
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™
SKIN DISCIPLINE™

REAL RESULTS

SKIN DISCIPLINE™

SKIN DISCIPLINE™

4.7
Rated 4.7 out of 5
883 Reviews
average rating 4.7 out of 5
Based on 883 reviews
  • 5 Stars
    640 Reviews
  • 4 Stars
    229 Reviews
  • 3 Stars
    14 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
99% of reviewers would recommend this product to a friend
Customer photos and videos
883 Reviews
Reviewed by S., from Canada
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Acne Prone
  • Combination
Skin Concerns
  • Hormonal Zits
  • Oiliness
  • Blemishes
  • Common Breakouts
Rated 5 out of 5
Review posted

Reduced my breakout!!!!

I have had acne prone skin since my early teens (I am 30 years old now). Over the past few years my acne turned into hormonal acne (breaking out prior to my cycle and prior to ovulation). I started seeing results/decrease in the amount of acne lesions about halfway into my second container of skin discipline. I have started my fourth container and can confidently say I do not breakout as much as before skin discipline, my skin is not perfect but it has come a long way. I went from approx. 30 acne lesions to 15 (1.5 months in) to 2-7 acne lesions prior to my cycle and nothing really during ovulation. I am getting there!! Topically, I use retinoids but I believe I need to combat my acne both externally and most importantly internally. PS my skin started getting really bad again when I tried to ease off retinoids, so I pretty much had to start from square one which is why I started skin discipline. I also take Estrosmart plus by Lorna Vanderhaeghe, which really helped my skin two years ago until recently. I think at this point I can just stick to skin discipline as an oral supplement but Estrosmart has great health benefits as well.

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Reviewed by Diana S., from United States
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Combination
  • Acne Prone
  • Sensitive
  • Teen
Skin Concerns
  • Sporadic Breakouts
  • Oiliness
  • Blemishes
  • Common Breakouts
  • Hormonal Zits
Rated 5 out of 5
Review posted

Best skin product

I really had a hard time with my skincare routine, but Skin Discipline made it a lot more easier and better. I am really satisfied with the results and with this treatment in general.

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Reviewed by Mollie F., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Combination
  • Acne Prone
  • Sensitive
Skin Concerns
  • Blind Pimples
  • Redness & Inflammation
  • Sporadic Breakouts
  • Blemishes
  • Hormonal Zits
Rated 4 out of 5
Review posted

Pretty darn great

So... this product is awesome. It's not perfect. But 2.5 months in, I'm at 75% improvement and thrilled. It does give me weird fish burps and I'm concerned that the fish oil they use isn't the best (and poorly masked by the mint). But otherwise, I'm super happy with it!

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Reviewed by N. F., from United States
Verified Buyer
I recommend this product
Age Range
25 - 34
Gender
Female
Skin Type
  • Combination
  • Acne Prone
Skin Concerns
  • Redness & Inflammation
  • Oiliness
  • Hormonal Zits
  • Common Breakouts
  • Blemishes
Rated 4 out of 5
Review posted

Good Job SD!

Skin Discipline does a great job of clearing out my blemishes. As a lifelonger fighter of bad skin, I am really excited to try something that attacks problem skin from the inside. Four stars because it works but it's not perfect -- I still get a little bit of hormonal acne. I also appreciate how, while on SD, if I get acne its length is less than what it would have been previously.

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Reviewed by Erika, from Canada
Verified Buyer
I recommend this product
Age Range
18 - 24
Gender
Female
Skin Type
  • Combination
Skin Concerns
  • Redness & Inflammation
  • Dryness
  • Hormonal Zits
  • Blemishes
Rated 5 out of 5
Review posted

Great product.

Great product. I’ve really felt a difference and see a difference a few months in. Highly recommend. I even order some for my mom and she seems to be enjoying it.

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