The heroes of SKIN DISCIPLINE™

Zinc 30mg

Zinc helps by regulating sebum (oil) activity, improving skin clarity whilst fortifying skin cells to dilute post-zit damage. Zinc also reduces the production of DHT, which can clog pores and increase skinflammation.

Omega-3 450mg

Triple distilled for purity and a neutral taste, our omega-3 is rich in EPA (eicosapentaenoic acid), essential fatty acids that soothe your body’s inflammatory response to excess sebum and toxins. This sustainably sourced fish oil is a true skin clearer from within.

Selenium 100mcg

Selenium assists your body’s production of glutathione peroxidase, an enzyme that dials down skinflammation. It also maintains supportive antioxidants like vitamins A and E, which help improve skin health and clarity.

Pantothenic Acid 20mg

Pantothenic acid helps to engineer vital structural proteins such as collagen. It speeds up the multiplication of skill cells helping new skin layers to form. Vitamin B5 also helps to fortify stronger hair follicles... stronger follicles means tighter barriers which stops them from filling with excess oil.

Chromium 60mcg

This mineral helps to minimize spikes in blood sugar levels, a common culprit for *random* zituations.

Niacin 25mg

Niacin (AKA Vitamin B3) beholds distinctive skin improving benefits which are able to dial down redness and irritation. Niacin can also help balance oily complexions.

Probiotic Blend (10 Billion CFU)

Not all probiotics are created equal. SKIN DISCIPLINE is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving skin from a systemic level. The complete list of strains is as follows: Lactobacillus Acidophilus La-14, Lactobacillus Rhamnosus GG, Lactobacillus Plantarum Lp- 115, Lactobacillus Casei LC-11, Bifidobacterium bifidum Bb-06 (equivalent to 10 billion colony-forming units).*

Vitamin b6 3mg

Studies show that vitamin B6 is able to assist in improving skin health by reducing the sebum overproduction which clog pores.

Copper

Ingesting too much zinc over a long period of time can cause copper deficiency—however, the concentration of zinc in SD is conservative and reflects the optimum level required to attain greater skin health. With this said, we've included a small amount of copper to each capsule to mitigate the risk of any adverse effects should your natural levels of zinc be higher than normal.

Outer shell ingredients: gelatin, magnesum stearate, silica, microcrystaline cellulose.

SKIN DISCIPLINE™

The science behind our cap-in-cap supplement

  • REGULATE
  • SOOTHE
  • OPTIMIZE

Our nested cap-in-cap tech brings together the most efficacious micronutrients and microorganisms for squashing breakouts—so you don't need to take a handful of different pills.

Inner cap

The inner cap contains an acne-specific mix of vitamins, minerals and probiotics: Zinc, chromium, selenium, niacin, pantothenic acid, a 5-strain probiotic blend and vitamin b6.

Outer cap

The outer cap holds liquid Omega 3, a suspension bridge between the two caps. Usually Omega-3 must be taken separately so as to not alter its peer nutrients—but not with SD!

Okay, but how do we make them?

Good partners are hard to find

Just ask your single friends. For us it was no different: We only want to partner with suppliers who share our discerning standards of quality. Our manufacturer's Quality Assurance Department spans 40+ employees who undertake an array of methodologies to verify that the ingredients we use meet or exceed the highest standards for identity, potency, quality and purity.

Professionally Recommended

Dr Terry Loong, M.D.

Renee Lapino, L.E.

Professionally Recommended

"Highly recommended for those looking for a drug-free solution to quelling acne from within."

— Dr Terry M.D.

But what's in SKIN DISCIPLINE?

Zinc

30mg

Zinc

Zinc is a trace mineral that helps prevent acne by regulating sebum (or oil) activity, reducing breakout severity and fortifying skin cells to dilute acne scars. A talented member of the SD team.

What is it?

A critical nutrient for skin health, zinc is a hardworking trace mineral. SD's zinc sources were selected for their bioavailability, which means they are efficiently absorbed by the body.

What does it do?

Zinc helps prevent acne by regulating sebum (or oil) activity, reduces breakout severity and fortifies skin cells to dilute acne scars. Zinc also reduces the production of DHT, which can clog pores and increase pimple-causing inflammation. A talented member of the SD team.

Chromium

60mcg

Chromium

Chromium improves the blood sugar response. This can be especially significant for skin health because spikes in blood sugar levels can bring about an increase in breakouts, which nobody wants or needs.

What is it?

A metallic element that the human body requires in teeny amounts.

What does it do?

Chromium improves the blood sugar response. This can be especially significant for skin health because spikes in blood sugar levels can bring about an increase in breakouts, which nobody wants or needs.

Selenium

100mcg

Selenium

Selenium kindly assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E.

What is it?

A trace mineral that is critical for many bodily processes, like cognitive function, immune health system and fertility.

What does it do?

Selenium kindly assists your body’s production of glutathione peroxidase, an enzyme that dials down inflammation. It also maintains supportive antioxidants like vitamins A and E, which help minimize breakouts and blur residual post-acne damage.

Pantothenic acid

20mg

Pantothenic acid

Otherwise known as vitamin B, pantothenic acid is a water-soluble vitamin that helps engineer vital structural protein sand accelerates the multiplication of skill cells.

What is it?

Otherwise known as vitamin b, pantothenic acid is a water-soluble vitamin.

What does it do?

Pantothenic acid accelerates the multiplication of skill cells so that new layers may form. It's a precursor for coenzyme A which helps to increase the amount of squalene, cholesterol, and other fats that protect skin and fortify hair follicles. Stronger follicles are able to form tighter barriers which stops them from filling with excess sebum (ew).

Niacin

25mg

Niacin

Niacin beholds distinctive anti-inflammatory properties that are able to dial down the redness and inflammation acne causes.

What is it?

Otherwise known as vitamin b3, niacin is a water-soluble nutrient.

What does it do?

Niacin beholds distinctive anti-inflammatory properties that are able to dial down the redness and inflammation acne causes. Niacin can also help regulate sebaceous gland activity and in turn, balance oily complexions.

Omega 3

450mg

Omega 3

Omega 3 is rich in essential fatty acids that benefit skin by soothing your body’s inflammatory response to excess sebum and bacteria.

What is it?

Otherwise known as eicosapentaenoic acid, our omega 3 is sustainably sourced from oceans in the South Pacific, which, yes, is very exotic of us.

What does it do?

Omega 3 is rich in essential fatty acids that benefit skin by soothing your body’s inflammatory response to excess sebum and bacteria. Omega 3 targets the root of your breakouts by helping to regulate acne-causing hormones like testosterone and androgen.

Probiotic Blend

10 Billion CFU

Probiotic Blend

Includes 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties.

What is it?

A strategic blend of probiotic strains: lactobacillus acidophilus La-14, lactobacillus rhamnosus GG, lactobacillus plantarum Lp- 115, lactobacillus casei LC-11, bifidobacterium bifidum Bb-06.

What does it do?

Not all probiotics are created equal. Skin Discipline is formulated with 5 unique strains of Lactobacilli and Bifidobacterium, probiotics that have proven to positively impact the “gut-brain-skin axis" due to their anti-inflammatory properties. These strains have been aligned with improving acne on a systemic level.

Just in case you were wondering

How do I know I need SKIN DISCIPLINE?
Whether you have one, few or many zits a month, each SKIN DISCIPLINE capsule holds a combination of skin optimizing ingredients that are helpful to all skin types and cases.
Can I take whilst on other medication?
SKIN DISCIPLINE is 100% drug-free and in a lot of cases are taken alongside prescription medication. That said, we do recommend you speak with your health practitioner first.
Should I expect to see results right away?
Supplementing for skin health is a long game. After 4-5 weeks, you should experience some subtle improvements including but not limited to improvements in skin luminosity and general immunity. Once the protocol has been followed for 12 weeks, the expected benefits of reduced inflammation, fewer breakouts and smoother, more even texture will be enjoyed.
Is SKIN DISCIPLINE vegan?
SKIN DISCIPLINE is not a vegan product. In the effort to produce the most efficacious supplement for fighting acne, we couldn't compromise on using high quality Omega-3 oil (high in EPA) which is sustainably sourced from fish in the South Pacific waters. We are working on a vegan option for down the line, so stay tuned!
What kind of testing do you do?
Each high quality SKIN DISCIPLINE ingredient is rigorously tested to qualify its identity, purity, strength and composition, so you can be confident that what’s on the label is what’s in the capsules. We have performed numerous clinical tests for safety and efficacy with exceptionally positive results.